Bowflex Max Trainer M5 Review



This Machine is Discontinued

Best Buy Award Winner:

Bowflex Max Trainer M5 Rating

Features
Display Console
Durability
Customer Service
Overall Rating

This Machine is Discontinued

QUICK REVIEW

Pros The Max Trainer has a rare skill set: It supports vigorous total-body training, melts calories very quickly, and allows virtually zero harsh impact. In clinical studies it’s been proven more efficient than treadmills and ellipticals for calorie burn -- about twice as fast! Training on the M5 for just 14 minutes a few times per week can quickly bring impressive results: a body with less fat, more lean muscle and more energy. Bowflex sells the M5 with a six-week money-back guarantee.
Cons
Summary The Max Trainer M5 lets serious exercisers burn calories quickly and tone their whole bodies without joint pain. We’d like to see a longer warranty, but high quality in terms of physical performance and electronics make this machine easy to recommend.

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Detailed Overview

If you are looking for an elliptical trainer, one that very well may be on your list is the Bowflex Max Trainer M5. This trainer is unique in that it’s not entirely an elliptical, but rather, it’s a hybrid approach that allows you to get a super intense workout with no harsh impact. This means you can burn fat while staying pain free.

Inspired by the treadmill machines, it lets you move at full speed, but has you moving in a type of movement pattern that is more akin to an elliptical or a stepper. As you go about your workouts on this machine, you’ll find that you can burn calories almost twice as quickly as you would on other machines. This means huge results for your weight loss program.

This said, take note: you are going to have to work for those results. No one said using this machine was going to be easy and it will provide you with a very intense workout.

This said, don’t let yourself be scared off by this. The Bowflex Max Trainer M5 is still perfectly compatible with a beginner trainee and provides up to sixteen different resistance levels that can be quickly adjusted through digital controls.

This allows you to hop onto the machine and get your workout going almost instantly if you so choose. Or, if you prefer to be in control, that’s no problem either. You can simply put it into manual mode and take it as you go, adjusting the speed and resistance as desired.

Some of the key programs that are featured with this machine include Max Interval, Smart Max Interval, Calorie Burn, Fat Burn, and Fitness Test.

All of your information regarding the workout are shown on a backlit screen and the Max Trainer M5 allows you to put in data for two different users, so if you are using this in a family setting, you can save all your information.

The console is fully Bluetooth comptable as well, so you can store and sync all your workout info and take advantage of the free Max Trainer app that comes with this machine. It’s convenience right at your fingertips.

The machine offers advanced heart rate monitoring and provides a chest strap that you’ll wear and it syncs your information right to the monitor, if you prefer to go without the chest strap, there are also contact sensors on the handlebars as well.

Finally, to ensure you are maximally comfortable during your workout session, you’ll also get a water bottle holder along with a media shelf. Convenient transport wheels at the front of the base frame make for easy movement of the 143-pound machine.

This machine has earned rave reviews, with customers even appearing on the Bowflex commercial. That’s right – those aren’t just models trying to convince you to purchase this machine but happy customers who have bought it and are loving every second they spend on it.

With a strong brand behind the machine such as Bowflex and a six week money back guarantee to back it, it’s one machine that you can feel confident putting your money toward. It’s one machine that can get you fast results with little time invested as long as you are ready to put in some hard work.

Our Favorite Features

With this trainer, you are going to get the following terrific features that you’ll want to take note of:

  • Both upper and lower body workouts
  • Great for building upper arm strength – more effective than a traditional elliptical machine
  • 16 different resistance levels that will allow you to continually advance your fitness level, seeing results with each week that passes by.
  • Eight different workout programs designed to help you target various elements of your fitness level
  • Both wireless as well as contact heart rate monitoring
  • Saves information for two different users, allowing multiple people to store data on this machine
  • Compatible with your smart phone or iPod.
  • Easy access water bottle holder

Bowflex Max Trainer M5 - Notable Specs:

Overall Rating:5-stars
Compact / Folding:Yes
Incline:N/A
Stride Length:15"
Flywheel:N/A
Programs:8 workout programs
Fan:No
Weight Capacity:300 LB
Dimensions:46" L x 25" W x 63" H

Our Least Favorite Features

Here are a few downsides of choosing the Bowflex MaxTrainer M5:

  • Assembly is cumbersome. Paying extra for professional set-up could save you a hassle.
  • Max Trainers cost more than many treadmills and ellipticals of similar quality.
  • There are no speakers or audio port.
  • The warranty isn’t a great match for the machine’s retail price, providing just two years of coverage, however not uncommon at this price point.

The Bottom Line

Bowflex is a pioneer into the fitness world with this piece of equipment designed to accomplish multiple physical goals simultaneously. Choose between many different fitness modes, including steady state, stairs, calorie goal, fat burn and more. For the maximum amount of calories, try the Interval Training modes: max interval and smart max. Instead of constantly switching modes, its recommended to find 2-3 that work for you, and be consistent with those as you enjoy great results.

While the M5 certainly does not promise an easy workout, there are still plenty of resistance levels and preset programs for beginners. While Bowflex machines have often caused purchasers to merely fall prey to hype that comes with an expensive price tag, the M5 really is worth its weight in gold. Durable, challenging and dynamic, you will be pleased with the M5 and how it will easily customize to every member of the family. It also has a small footprint, meaning anyone can add it to their home gym without inconvenience. There is a less expensive model, the Max Trainer M6 as well as a high-end model, the Max Trainer M9.

The two-year warranty is a bit stingy, but when you really notice how many great perks come with a machine as jam-packed with features and proven results as the M5, it’s tough to argue that it’s not worth the investment. Further, the warranty is competitive with other fitness machines in this price range. When you’re ready for the ultimate workout experience with the quickest potential results available, give the Max Trainer M5 a try – your physical appearance will show its gratitude.

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Frequently Asked Questions

Where can I buy a Bowflex Max Trainer M5?

In addition to Amazon.com, check Best Buy and Dick's Sporting Goods as well as Walmart.

How heavy is the Bowflex Max Trainer M5?

The machine weighs 143 pounds.

How much ceiling clearance does the Max Trainer M5 require? What is the maximum user height?

Figure the user's height plus 15 inches.

Are the strides of Bowflex Max Trainer M5 adjustable?

Yes, this machine offers and adjustable stride.

What are the differences between Bowflex Max Trainer M5 and M6?

The M6 is a slightly larger machine and offers more functions with the JRNY Fitness App. Other than that, they are admittedly quite similar.

What kind of maintenance of lubrication does the Bowflex Max Trainer M5 need?

Bowflex offers a silicone lubrication gel for this machine and others which can be applied on the belts.

9 Comments

  • Elle April 18, 2019 at 4:35 am
    I live on the top floor of an apartment and i’m worried that it will be too loud for downstairs and next door neighbours. Can anyone advise if it would be loud enough to disturb others?
    • Elliptical Reviews Pros April 18, 2019 at 2:31 pm
      Hi Elle, this machine is only louder with a fan sound going so it will not disturb your neighbours. Unlike treadmills that can be much more loud due to impact, the Max trainers are extremely low impact so the only sound will be the fan of the machine operating.
  • Francois plouffe March 30, 2019 at 4:15 pm
    We have a M5 just over a year. I found it noisy and I’m not talking about the fan. We have replaced the rollers twice. Still squeaky.
    • Elliptical Reviews Pros April 1, 2019 at 2:15 pm
      Hi Francois, we are sorry to hear about the noise from your machine. Have you tried lubricating the rollers? This can often help make them run smoother to avoid the squeaking sound.
  • Leni J Perez March 16, 2019 at 6:09 pm from Florida
    Why the need for the Bowflex M5u?
    • Elliptical Reviews Pros March 18, 2019 at 9:20 pm
      Hi Leni. The Bowflec M5 is a great machine that combines stair stepping and an elliptical. This is a great workout and the machine itself won't take up too much space in your home. If you are looking for a great workout that you can do daily and for as little time as possible, this is a great option.
  • Stephen March 2, 2019 at 3:22 am from Chicago
    I purchased the M5 on a flash sale - I did the assembly myself, and I think most people could put it together as long as you have two people to help. I am male, 45, 6'4, about 215 lbs. I have always been in pretty good shape but I can't run anymore because my knees are bad and with 2 kids I need a quick workout. Overall, I really like the machine. I am trying to workout the 14-20 minutes per day as advertised. I've been shocked at how quickly my heart rate jumps up to 150. At this point I wish that I bought the M6 because I think I would like to have the MAX app. I'm using the MaxTrainer every day and I'd love to have the extra tracking and workout variations. The results have been as good as I could expect, I feel energized, my heart rate has dropped, I've gained muscle mass. Not really any complaints! Bottom Line: I would recommend this to anyone who wants a quick and efficient full body workout
  • Clarke March 1, 2019 at 9:46 pm from Michigan
    I've heard complaints about how difficult it is to start the machine each time because there is no startup assist. Did you find this to be the case? Also, what's the main difference between the M5 and the M6?
    • Elliptical Reviews Team March 2, 2019 at 2:56 am
      Similar to many elliptical or step machines, the M5 and M6 can have a bit of resistance with the first step. You wont feel the inertia after the first step. The main difference between the M5 and M6 is that the M6 has the MAX Intelligence program that can help you come up with an exercise plan that is tailored specifically to you. We were really impressed with the MAX system.

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