Best Home Elliptical Machines of 2018

Home elliptical trainers make it convenient to cross-train, or get cardio plus strength exercise, in a comfortable way at any workout intensity. Elliptical exercise is gentle to your joints partly because the machine’s pedals continuously support your feet; your motion is very fluid. The smooth low-impact striding is a dramatic contrast to the thud-thud-thud of…

Read More

iFit Coach Elliptical Workouts

Curious about iFit Coach elliptical workouts? See previews here! We share samples of iFit Coach elliptical workout programs in Google Maps and classic graph formats. With this guide you can see how iFit Coach elliptical workouts build upon each other for efficient personal training. The first programs are low intensity, and the final examples are…

Read More

ProForm Black Friday and Cyber Monday Elliptical Deals

Editors Note: We just updated our main Cyber Monday page – To see the full list of deals, please go to this page. Proform Black Friday & Cyber Monday Deals Proform Endurance 720e Reg. Price: $1299 Sale Price: $749  Click to SAVE $550 Proform SMART HIIT Trainer Reg. Price: $1999 Sale Price: $999  Click to…

Read More

Cardio Options For Back Pain Sufferers

If back pain is going strong after three months, it’s officially “chronic.” Getting active can help ease the pain — but as you know, not just any aerobic exercise will do. Read on for help understanding chronic back pain and top cardio exercise options. Disclaimer: This is not medical advice and is for informational purposes…

Read More

Bowflex Max Trainer M7 vs M5 vs M3 Comparison

The Bowflex Max Trainer is known for the 14 Minute Workout. In just 14 minutes, burn 2.5x more calories than with traditional workout equipment while engaging your upper body up to 80 percent more than with traditional elliptical trainers. With these uniquely designed machines, it’s possible to burn calories and not time with fast, effective…

Read More

5 Myths About Elliptical Training and Why You Should Be Using One

Chances are, if you walk into your local gym, you will not find a line of people waiting to use the elliptical trainers. For whatever reason, the elliptical tends to get a bad rap and is often passed up for its sexier sister the treadmill. Why is there so much love lost for the elliptical…

Read More

Best Home Elliptical Trainers of 2017

Elliptical machines are favorite choices for home gyms. Unlike some alternatives, they bring minimal risk of next-day soreness as they torch calories and tone your whole body. Some ellipticals are much better than others, however, so it can pay to do research. Here we share reviews of five overall best home elliptical machines for 2017….

Read More

3 Elliptical Workouts You Should Be Doing for Weight Loss

The elliptical may be the most efficient piece of equipment in the gym that you are not using. If you are ahead of the curve and, happen to use this most underrated piece of equipment, you may not be using it to its full potential. Since most elliptical machines offer an upper body option, you…

Read More

Best Home Elliptical Trainers of 2016

During peak hours at the gym there’s always a wait for elliptical trainers. These popular machines help train your whole body without straining your muscles. Want one of your very own? Read on for reviews of the best home elliptical trainers for 2016. Featured below are six top elliptical machines in different price categories and with…

Read More

A Smooth Move: Learn How to Use an Elliptical Machine Correctly

Elliptical machines can be excellent cardio trainers: They’re low-impact and support fast calorie burn. Ellipticals are easy to use too — correctly or incorrectly! This article explains how to use an elliptical machine correctly for safe and effective workouts. Get in Position Effective workouts on an elliptical machine begin with correct body positioning. Here’s what…

Read More